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Mama + Me: The First Weeks Home

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Support for both mama & baby

Guided pelvic floor recovery and baby development led by physical therapists & moms who have been there

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  • Fourth Trimester: Mama + Me

    Course

    Empower yourself in the Fourth Trimester. Learn to care for your pelvic floor postpartum and support your newborn's development with expert guidance from two physical therapists.

    $249

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